Today, many fast-food restaurants are coming up in most towns and malls. The internationally recognized brands such as KFC and McDonald, have grown their networks owing to the increasing popularity of fast-foods. There are many cause and effects that this will have on the population.
The first cause of the increased popularity of these restaurants is that the modern community is becoming busy. In the family setup today, both the wife and the husband have demanding jobs which have taken up most of their time. This means that when the two get home, they are both fatigued and have no energy to make a decent meal. Consequently, they have resulted in takeouts in these fast-food restaurants. The scenario is the same when it comes to lunch breaks. No one has time to go looking for a decent meal.
The second reason for the increased popularity of the fast-food restaurants is that they are constantly and continuously increasing the quality of their foods. Due to the ever-increasing competition, fast-food companies have been forced to come up with new varieties of food that will ensure that they remain relevant in the market. This has made their delicacies irresistible most people. It is hard for some people to go a day without including some fast food in their diet.
Another reason why most people prefer eating their foods in restaurants is that it offers convenience in service. Most fast-food restaurants are fast in their service, unlike the major hotels. The prices for the foods here are also quite friendly, which makes them a preference for most people. There is also great service, especially for those people who do not have time to sit down and have a good meal.
Besides the popularity of these restaurants, fast food has some negative consequence on human health. Most fast foods contain huge amounts of calories from processed sugars and fats that make them up. They include icecreams, cookies, fries, and processed bread in burgers. Also, they have a high content of sodium in salt and other additives. High consumption of these foods will lead to increased calories in the body, which may lead to health problems like obesity, diabetes, heart diseases, hypertension, kidney problems, and even cancer.
Fast foods have also been known to cause poor development in kids since they have low nutritional value. Taking first foods regularly in kids have been associated with poor metal development and weak immunity. High sugar intake in sweets, biscuits, and icecreams will also take a toll on their teeth and thus should be discouraged.
In conclusion, the popularity of fast food joints has been greatly influenced by a changing lifestyle among people. As more and more joints come restaurants come up, it is good for one to reconsider the frequency of taking fast foods. Instead of fast-foods, people need to think about other healthy options for their meals like fresh vegetables and fruits. This will ensure that they remain healthy. It is also good to incli=ude exercise in your daily routine to burn the extra calories that you have picked along the way.